vocal health

For a good vocal health you need to get a lot of sleep, drink plenty of water, and participate in exercise, you also need to make sure that you;
  • Drink plain water to keep your vocal cords moist.
  • Sip water on breaks when singing to moist the vocal cord.
When the throat is dry its bad for your vocal health, so you to make sure that you avoid doing these things;
  • Smoking; It dries and irritates the throat.
  • Alcohol; dries the throat.
  • Talking while smoking is very damaging.
  • Caffeine also dries the throat. so avoid it or limit your intake.
  • Never yell or scream in conversation, especially in dry climates.




    • For your voice to work, your voice needs:
    • A power supply; The power for your voice comes from your breath. You talk or sing using the air you breathe out . Your spine supports the air you need when talking or singing.
    • A sound source;  The sound for your voice comes from your vibrating vocal cords. The vocal cords are small bands of muscle inside the larynx. When the edges of the vocal cords come together, the air from the lungs makes them vibrate, this is what makes the sound.
    • A sound resonator; which makes the sound louder. This happens as the sound vibrates in your mouth and nose.

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